Sugawara Sensei demonstrating his kata while facing the camera. To access the higher quality video or to be able to download the video to your computer go to Sugawara Sensei's page.

Sugawara Sensei demonstrates the kata while facing away from the camera. To access the higher quality video or to be able to download the video to your computer go to Sugawara Sensei's page.

Sugawara Sensei demonstrating the application of the his kata with the help of Jay Bell Sensei and Mark Jones Sensei. If you want download this video it would be better to go to Sugawara Sensei's page since this particular video is 17 minutes long and nearly 13 MB in size!

Jay Bell Sensei and Eric Zmarzly demonstrating katas 1 - 4 of Sugawara Sensei's kumijo. Access the higher resolution video can be found on the weapons page. This video was taken during a demonstration at the Aiki Expo in Las Vegas. To purchase the DVD go to the Aikido Journal website.

Jay Bell Sensei and Eric Zmarzly demonstrating katas 5 - 8 of Sugawara Sensei's kumijo. Access the higher resolution video can be found on the weapons page. This video was taken during a demonstration at the Aiki Expo in Las Vegas. To purchase the DVD go to the Aikido Journal website.

Jay Bell Sensei and Eric Zmarzly demonstrating Sugawara Sensei's Joai, consisting of five separate katas. Access the higher resolution video can be found on the weapons page. This video was taken during a demonstration at the Aiki Expo in Las Vegas. To purchase the DVD go to the Aikido Journal website.

Jay Bell Sensei and Richard Hutchison Sensei of Boston Aikido demonstrate a Bokken versus Jo variation of the 31-count kata partner pratice.